Award Winning Health Coach and BWRT Anxiety Therapist
Hello, I'm Anna Brooker
Are you a woman in the prime of your life, yearning to be free of a body that feels uncomfortable or an inner critic constantly knocking you down?
Are you ready to swap anxiety, stress, fatigue, excess weight, bloating and cravings for vitality, peace and body confidence?
You're in exactly the right place!
I am an Advanced Level 3 BWRT Therapist, Certified Health Coach and Nutritionist
I help women reclaim their health and confidence from the effects of anxiety and stress, often coupled with feelings of not being good enough. In 2025 I was named Best Women's Health and Lifestyle Coach at the Business Elite Awards.
Because mind and body are connected, I work with both. BWRT helps with the automatic responses behind anxiety and stress. Health coaching and nutritional support can help sleep, energy, digestion, hormones and body composition.
Some women need one, some need both, and we'll work out together what's right for you.
Initial Consultations - Offered Online and In Person
Initial Consultation
Initial Consultation with Blood Test
Initial Consultation with Blood Test
If anxiety, stress, overthinking or feeling not good enough are holding you back...
Initial Consultation with Blood Test
Initial Consultation with Blood Test
Initial Consultation with Blood Test
If you are experiencing challenges with fatigue, digestion, menopause, hormones or body composition...
Body & Mind are Connected
Research shows that long-term stress affects the whole body, including sleep, digestion, immunity and hormones.
Find out how BWRT (BrainWorking Recursive Therapy) can help with anxiety, trauma, feelings of failure or not being good enough, and many other stressful emotional responses.
Kate, Wiltshire
Beth, Gloucestershire
Beth, Gloucestershire
Goal - Alleviate Anxiety, Improve Confidence
"BWRT was amazing - the anxiety and fear that I felt has gone. It was like flicking a switch to turn off the negative feelings."
Beth, Gloucestershire
Beth, Gloucestershire
Beth, Gloucestershire
Goal - Lower Stress, Release Weight, Improve Energy
"I've lost 11kg so far and have a much deeper understanding of nutrition and health. It's been one of the most important investments I've made."
Sally, Wimbourne
Beth, Gloucestershire
Kiria, Hillingdon
Goal - Lift Depression, Resolve Childhood Trauma
"After decades of counselling, these few BWRT sessions have made more difference over a few weeks than all the years of tedious talk therapy I've endured. "
Kiria, Hillingdon
Kiria, Hillingdon
Kiria, Hillingdon
Goal - Overcome Social Anxiety, Release Weight
"I can honestly say that this has been the best thing that I've done for myself ever. I am running the right road and enjoying every moment."
Kelly, Surrey
Kiria, Hillingdon
Kelly, Surrey
Goal - Release Weight, Improve Health
"In just 3 months, Anna has helped me transform my diet, get moving and build a strong routine of self care and stress management... I am already down over two stone!"
