Your past does not define you, or your future.

BWRT can help you with feelings of anxiety, stress, failure, “not being good enough”, low self esteem, guilt, relationship issues, binge eating, cravings, trauma  (and many more things too!) 

Mind and body are one, so how we feel often impacts ours behaviour.

 BWRT is based on the natural way the brain works and uses the exact same mental processes to resolve your problems as were active in causing them in the first place. 

Although many people don't realise it, our brain starts to react to all sorts of things before we are consciously aware of it - and this answers a good few questions:

• Why we sometimes feel totally inadequate
• Why we sometimes feel that everybody else in the world 'gets it'
• Why, no matter how hard we try, we just can't seem to manage 'normal life'
• Why we sometimes 'bury our head in the sand' about a problem
• Why we sometimes have not even the slightest idea of why we feel miserable
• Why we sometimes can't handle situations that others seem to find easy
• Why it's usually not possible to 'just pull yourself together'

 BWRT® works with the part of the brain that learns how to do things on 'automatic' pilot - it's what is often referred to as 'the subconscious'.

It helps you do things with hardly any thought, like writing your name, reciting a nursery rhyme, driving or tying shoelaces for example. It's the same part of the brain that springs into action when you accidently knock something of a shelf and your hand flies out to catch it without the tiniest pause for thought.

Unfortunately, that very same part of the brain doesn't know if you want it to do whatever it's triggering or not, so it does it anyway, and if that's firing up a panic attack or phobia, or suddenly feeling as if you're completely out of your depth with something, there's nothing you can do to stop it. 

And that's where I come in, helping you to change what needs to be changed to improve the quality of your life.

 Most of the older therapy models worked with the part of the mind that experiences the problem, the conscious part of self - and the problem with that is that we have to somehow feed information back through the jungle of those conscious thoughts and processes about what we want to happen instead.  With these models, it can be a time-consuming and uncomfortable process to break through layers of doubt, fear and experience

But with BWRT®, things are totally different, because we know exactly how to work directly with the very part that's causing the problem in the first place - and that's why so many experienced Practitioners consider BWRT® to be the fastest known effective therapy!

So powerfully effective is it that it's now being used by psychologists, counsellors, therapists and psychiatrists worldwide to help resolve all manner of psychological difficulties. 

It's even being used in some parts of the world to help resolve the severe PTSD that affects the military and the police - and if it can do that, it's odds on that it can help you!